When Venting Goes Too Far: The Fine Line Between Catharsis and Confrontation The art of venting has become a ubiquitous part of modern life.
We're often told that sharing our troubles with someone who'll listen without judgment is healthy and cathartic. In many cases, this is true – a good vent can be a much needed release valve for pent up emotions.
However, when venting starts to strain relationships, the conversation can quickly become one sided and toxic.